Diario de PinkRose88, 16 ene. 15

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Weight is down!! I am grateful. I have tried a new eating plan the last 2 weeks.....but I have had serious "slips". So again.....I am grateful!!!! ♡♡♡

71,7 kg Disminuído hasta ahora: 3,2 kg. Aún para ir: 3,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 16 enero 2015:

854 kcal

Grasa: 26,03g | Prot: 40,08g | Carbh: 119,27g. Desayuno: quaker muller greek yogurt. Almuerzo: Hostess Powdered Donuts, Red Delicious Apples, Tangerine, Nature's Own Healthy Multi-Grain Sandwich Rounds, Hormel Deli Chicken Breast, Kroger Mozzarella String Cheese. Pasa Bocas / Otros: Cherry Tomatoes, baby carrots, Celery. más...

Perdiendo 0,5 kg a la Semana

4 Seguidores Apoyo

Comentarios

wht was ur eating plan.. will u pls share?

16 ene. 15 por el miembro: Zar_MI_Na

I was trying the Fast Metabolism Diet. (Haylie Pomroy) I realized thru my "slips" it probably wasn't the plan for me. However, I did have a loss this week. I seem to be in a time where I am struggling with snacking and portion control. I am re-thinking my journey.

16 ene. 15 por el miembro: PinkRose88


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