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Well this week starts better, maybe not having pizza work or I might be close to have a grip of not enjoying alcohol as much as I used to. Both is not that bad and I hope to keep going!
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83,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 10,5 kg.
Dieta seguida: Bien.
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1492 kcal
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Grasa: 38,48g | Prot: 66,82g | Carbh: 103,82g.
Desayuno: White Bread , Fried Egg with Fat, Boiled Potato (without Peel). Cena: Morrisons Tiramisu Desserts, Lettuce Salad with Tomato, Cucumber (with Peel) , Tomatoes, Pork Loin (Tenderloin, Lean Only) . Pasa Bocas / Otros: Jameson's Whiskey. más...
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Perdiendo 1,4 kg a la Semana
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