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Day 8 of SDL's BLC and I'm still rocking it! I told Jose that he better prepare his checkbook because he's taking me shopping!
Steps: 13,067
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69,5 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 6,0 kg.
Dieta seguida: 100%.
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996 kcal
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Grasa: 19,41g | Prot: 47,70g | Carbh: 164,34g.
Desayuno: Skim Milk Vitamin A & D, Oatmeal Squares. Almuerzo: Peanut Butter Pleaser Bar. Cena: vit-acell, wine, onion, garlic, mushroom, zucchini. Pasa Bocas / Otros: No-Stir Crunchy Peanut Butter, good seed, cool whip fat free, blackberry, fresh raspberries. más...
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Perdiendo 1,3 kg a la Semana
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