Diario de roseyhillgirl, 09 ene. 15

Registro de peso (no entrada de diario) del 09 enero 2015
90,4 kg Disminuído hasta ahora: 10,7 kg.    Aún para ir: 8,8 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 09 enero 2015:
1590 kcal Grasa: 68,70g | Prot: 105,91g | Carbh: 135,54g.   Desayuno: Coffee-Mate Original Powder Creamer, Coffee, Kroger Active Lifestyle Raisin, Apple & Walnut Instant Oatmeal. Almuerzo: Red Delicious Apples, Grapes, Wal-Mart 93/7 Lean Ground Beef, NutriSystem Black Beans & Rice. Cena: Fried Zucchini, Crab Rangoon, Fried Shrimp, Spicy & Garlic Shrimp (6 Each), Medium Shrimp. Pasa Bocas / Otros: Fried Zucchini, Frigo Light Mozzarella Cheese Stick. más...
Perdiendo 0,4 kg a la Semana

7 Seguidores    Apoyo   

Comentarios 
Don't know about you but I am glad the holidays are behind us now. Holidays bring a lot of memories to me that can cause me to cry tears, but I consider them tears of joy for the family and friends i miss so much at this time of year... I'm grateful they were an influence in my life. Now we are at the start a new year again, I love new beginnings. I am looking at your weight history and its awesome Roseyhillgirl... it keeps going downward and that's great. That's what I am looking for in my own weight history. As long as its progress it doesn't matter how long it takes as long as there is no gains. Your chart looks great. hang in there girl.  
12 ene. 15 por el miembro: Janelleas

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de roseyhillgirl


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.