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Easing closer to my goal. :) Had hoped to reach my original goal (of 150) by my birthday. Doesn't look like that'll happen unless I can lose 3.2 more lbs in just 2 days. Not gonna starve myself to accomplish that, so if it takes a little longer, I'm ok with that. At least I'm getting closer.
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69,5 kg
Disminuído hasta ahora: 21,2 kg.
Aún para ir: 3,7 kg.
Dieta seguida: Bien.
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736 kcal
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Grasa: 43,49g | Prot: 55,94g | Carbh: 42,19g.
Desayuno: Coke Zero, Atkins Cinnamon Bun Bar. Almuerzo: Low Carb Wheat Bread, Deli Fresh Roast Beef, American Cheese, Iceberg Lettuce, Real Mayo, Mustard, Coke Zero. Cena: Water, Ribeye Steak. Pasa Bocas / Otros: Slenderize - Blueberry Raspberry, Almonds. más...
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2656 kcal
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Ejercicio:
Tareas del Hogar - 8 horas, Descansando - 6 horas, Durmiendo - 8 horas, Conduciendo - 2 horas. más...
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Perdiendo 4,1 kg a la Semana
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 Comentarios
Hope you have a wonderful birthday. You have done a great job. Celebrate all that you have already accomplished and you will hit your original goal very soon. Congrats.
08 jul. 11 por el miembro: kmartin
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Happy Birthday! Didn't want to miss it. I like your attitude about not starving yourself to make that goal, it just doesn't pay at all. You will get there in time, & you will still be really happy about it when it happens!
11 jul. 11 por el miembro: gg-girl
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You are doing awesome. Enjoy your birthday and your accomplishments so far.
11 jul. 11 por el miembro: paigesgrandma
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14 jul. 11 por el miembro: bcbloyd
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Peso Histórico de bcbloyd
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