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Illness, recovery, weight gain, repeat. Now back at it.😎
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94,5 kg
Disminuído hasta ahora: 6,6 kg.
Aún para ir: 13,8 kg.
Dieta seguida: Bien.
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1204 kcal
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Grasa: 45,35g | Prot: 64,56g | Carbh: 112,59g.
Desayuno: Coffee (Brewed From Grounds) , Coffee, Premier Nutrition High Protein Shake - Vanilla. Cena: Great Harvest Bread Co Spinach Feta Bread, Taylor Farms Mediterranean Crunch Chopped Salad Kit. Pasa Bocas / Otros: Starbucks Caramel Frappuccino (Venti), Starbucks Cheese Danish, Gatorade Gatorade Zero with Protein (Fruit Punch). más...
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Ganando 1,1 kg a la Semana
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