Registro de peso (no entrada de diario) del 04 enero 2015
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99,8 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Bien.
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3096 kcal
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Grasa: 96,25g | Prot: 216,31g | Carbh: 330,07g.
Desayuno: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Market Pantry 4% Milkfat Cottage Cheese, Laura Chenel (Sam's Club) Goat Milk Cheese, Market Pantry Salted Butter, Harris Teeter Grade A Large White Eggs, Land O'Lakes Traditional Half & Half, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin (Without Salt, Canned), Cottage Cheese. Almuerzo: Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless, Aloevine Aloe Vera Drink, Clif Bar Clif Bar - Oatmeal Raisin Walnut. Cena: Land O'Lakes Traditional Half & Half, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. Pasa Bocas / Otros: Well Pict Strawberries, Chicken Breast Skinless. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de marksmith176
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