Diario de dianecavallero, 03 ene. 15

morning of day 3, tiny bit disappointed i didn't shift one gram lol but trying to remind myself that it's not going to show up overnight unless it was water weight anyhow..

not letting it dampen my reserve tho!

Onward with the flat clear out today, it keeps me from sitting at the computer all day (just much of it ha ha) and i am interested to see if any "lost" things bob to the surface as i have a good deep clean and clear out.. lol

last night i did 10 crunches - may not seem like much, but its the first time in a year.. so i patted myself on the back over that. I found some good thick foam to use for a temporary mat til i can get a better one - hard floors kill me any more.. grr this growing old blows!

once i make a bit of space i may dig out my "yoga for inflexible people" video and see if i can unbend this petrified carcass of mine xxx

feeling positive x

100,9 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 25,9 kg.    Dieta seguida: 100%.

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1175 kcal

Grasa: 13,91g | Prot: 219,59g | Carbh: 46,00g.   Desayuno: Clementines. Almuerzo: Dried Beef (Cured). más...

3164 kcal

Ejercicio: Lavar Platos - 20 minutos, Limpieza - 3 horas, Descansando - 12 horas y 40 minutos, Durmiendo - 8 horas. más...