Registro de peso (no entrada de diario) del 21 febrero 2023
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113,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,7 kg.
Dieta seguida: Bien.
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2750 kcal
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Grasa: 154,18g | Prot: 78,48g | Carbh: 297,03g.
Desayuno: Tap Water, Cooked Spinach (from Fresh), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Two Good Plain Greek Yogurt , Black Beans (Canned), Sweet Potato . Almuerzo: Fresh & Easy Black Plums, Chocolate Cake (Without Frosting) , Bell Peppers, Guacamole, Moe's Southwest Grill Whole Grain Tortilla Homewrecker Burrito - Chicken (Junior), HEB Yellow Corn Tortilla Chips. Cena: Food Lion cranberry flavored juice blend, Hickory Hill Milk Chocolate Milk (Grade A Pasteurized and Non-Homogenized), Cheerios. Pasa Bocas / Otros: Trader Joe's Roasted & Unsalted Sunflower Seeds, Kroger Unsweetened Coconut Flake, Fresh Gourmet Sliced Almonds Toasted, Hershey's Semi-Sweet Chocolate Chips , Fisher Pecan Halves. más...
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Ganando 1,2 kg a la Semana
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