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Starting afresh. Here we go on the 6 week challenge. 6 weeks to lose 10kg, can it be done? Yes it can. 9th Feb will be 6 weeks in. Going off previous loss if I can push hard to start I should be able to remove mammoth weight in the first 4-8 weeks :)
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118,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 23,5 kg.
Dieta seguida: 100%.
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3564 kcal
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Grasa: 124,50g | Prot: 88,40g | Carbh: 527,00g.
Almuerzo: Baskin-Robbins Mocha Blast (Regular), Coca-Cola Coca-Cola (600 ml), Arnott's Shapes Cheddar. Cena: Caramel Coated Popcorn, Sargents Chicken & Veg, RAW Meal Replacement - Vanilla. más...
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Ganando 0,3 kg a la Semana
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