Registro de peso (no entrada de diario) del 27 diciembre 2014
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81,4 kg
Disminuído hasta ahora: 3,7 kg.
Aún para ir: 81,4 kg.
Dieta seguida: Bien.
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1292 kcal
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Grasa: 91,47g | Prot: 51,96g | Carbh: 76,01g.
Desayuno: Strawberries, Finlandia Cheddar Cheese, Spectrum Organic Virgin Coconut Oil, Nature's Promise Organic Wildflower Honey, Horizon Organic Whole Milk with DHA Omega-3, Galbani Galbani whole milk ricotta cheese, Eggland's Best Large Grade A Eggs. Almuerzo: Mauna Loa Dry Roasted Macadamias. Cena: Gordon Biersch Black Beans & Rice, Ruprecht Braised Beef Short Ribs. Pasa Bocas / Otros: Natural Grocers Organic Raw Pumpkin Seeds, Green Mountain Farms Cream Cheese & Greek Yogurt, Organic Coconut Palm Sugar, Blanched Almond Flour, 2% Organic Reduced Fat Milk, Organic High Fiber Coconut Flour, Extra Large Eggs, Unsalted Sweet Butter, Carlson The Very Finest Fish Oil. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de heart44
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