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White page restart after being off path with cold for more than a week. went for sauna and aqua yesterday and happy me see scales to drop!
Excited. it's cool to be healthy and feel well
TGIF! 🙃
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96,3 kg
Disminuído hasta ahora: 11,7 kg.
Aún para ir: 36,3 kg.
Dieta seguida: Bien.
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718 kcal
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Grasa: 45,28g | Prot: 19,53g | Carbh: 62,89g.
Desayuno: Coffee. Almuerzo: Tea with Milk and Sugar, Apples . Cena: Fried Egg , Parmesan Cheese (Grated) , Extra Virgin Olive Oil, Tesco Baby Plum Tomatoes, Cucumber (with Peel) , Lettuce. Pasa Bocas / Otros: Pears . más...
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Perdiendo 7 kg a la Semana
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