Diario de roxchick83, 01 sep. 09

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hi everyone! just got into work 50 minutes ago! had dr appts and such! u get a lot done when ur not working. lol! :) my doctor was thrilled when i got on the scale this morning. she is so happy i've lost so much weight, and i feel awesome! i'm going on vacation for 5 days after tomorrow, so i really need to stick with this plan!</P><P>how is everyone else doing??

76,7 kg Disminuído hasta ahora: 6,4 kg. Aún para ir: 17,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 01 septiembre 2009:

1116 kcal

Grasa: 23,95g | Prot: 40,24g | Carbh: 199,57g. Desayuno: Vitalicious. Almuerzo: romaine lettuce, chicken salad. Cena: Rinaldi, bionaturae. Pasa Bocas / Otros: soft pretzel, Fiber One Chewy Bars - Oats & Apple Streusel . más...

Perdiendo 3,2 kg a la Semana

Apoyo

Comentarios

I have my annual the end of this month, so really want to step up the weight loss. I will already be able to show a loss, but the more the better :) Vacation...I need one of those. Enjoy. We are back in the grind of school and have an upcoming Board Meeting so things are fast and furious around here.

01 sep. 09 por el miembro: jcbag97

good luck at ur annual!! :) and thank u! i can't wait!

01 sep. 09 por el miembro: roxchick83

Sheesh woman! Seems like you're always going on vacation! I'm so jealous! That's so cool about the doctor being proud and for you losing so much weight!! Keep it going!

01 sep. 09 por el miembro: FakePlasticLala

lol! Laura, it feels that way, but it's actually been a month and a half since i've been anywhere! not complaining! i know some people get no vacations. this is my last for the year until my honeymoon in april!!

01 sep. 09 por el miembro: roxchick83


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