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Finally broke out the the 163-164 slump. Geez! I was beginning to think that I can not lose weight.
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73,6 kg
Disminuído hasta ahora: 1,2 kg.
Aún para ir: 7,8 kg.
Dieta seguida: Bien.
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1733 kcal
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Grasa: 54,68g | Prot: 96,94g | Carbh: 232,54g.
Desayuno: Peach Souffle, Tomato Soup, cantaloupe, Kefir, All-Bran BranBuds Cereal. Almuerzo: cantaloupe, cucumber, trail mix, carrots, deli ham, flaxseed ground, tomatoe, romaine lettuce, iceburg lettuce, bell pepper, prunes, balsamic vinegrette dressing. Cena: blueberries, strawberries, Chicken Burgers. Pasa Bocas / Otros: kettlecorn popcorn, fat free half and hlaf, silk coffee creamer, coffee, cantaloupe, 2% Lowfat Small Curd Cottage Cheese. más...
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Perdiendo 2,4 kg a la Semana
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 Comentarios
I know. I've sometimes gone months without losing anything -- even eating well! I think the body just does this from time to time. Plateus. Gotta keep chugging...it always breaks eventually.
01 sep. 09 por el miembro: SlimChick
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