Diario de Nikihampton, 19 dic. 14

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Dang it. well its gonna take more than a day to get it back under control. ekks. We had ball tournaments last night so didn't eat as healthy as I needed to but didn't feel I was terrible. Not going to weigh in again until the weekend is over and I can be home to cook. I don't know why its so hard this time to get back on track.

72,1 kg Disminuído hasta ahora: 8,6 kg. Aún para ir: 6,4 kg. Dieta seguida: Bien.

Ganando 4,0 kg a la Semana

8 Seguidores Apoyo

Comentarios

You got this Niki :) it will come back off

19 dic. 14 por el miembro: Rockiesfan

Hey your doing fine just dont give up

19 dic. 14 por el miembro: jamesaj

well and I've had a few procedures on both my legs over this last month so I haven't been able to exercise other than some walking. ill get back on track.. I need to recognize stress factors, holiday factors and lack of exercise. No excuses, just trying to not beat myself up to bad.

19 dic. 14 por el miembro: Nikihampton

Nikki just always remember You can't live your life for other people. You've got to do what's right for you, even if it hurts some people you love.”

19 dic. 14 por el miembro: jamesaj


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Diario de Nikihampton, 19 dic. 14

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