Registro de peso (no entrada de diario) del 18 diciembre 2014
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82,5 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 82,5 kg.
Dieta seguida: Bien.
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1238 kcal
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Grasa: 70,30g | Prot: 49,40g | Carbh: 72,72g.
Desayuno: Organic Coconut Palm Sugar, Blanched Almond Flour, 2% Organic Reduced Fat Milk, Organic High Fiber Coconut Flour, Extra Large Eggs, Unsalted Sweet Butter, Sunny Meadow Extra Large Grade A Eggs, Horizon Organic Whole Milk with DHA Omega-3, Nature's Promise Organic Wildflower Honey, Spectrum Organic Virgin Coconut Oil, Strawberries, Galbani Galbani whole milk ricotta cheese, Green Mountain Farms Cream Cheese & Greek Yogurt. Almuerzo: Smart Chicken Boneless Skinless Chicken Breast Fillets, Cooked Summer Squash (from Fresh), Goya Coconut Milk Leche De Coco, Kate's Homemade Butter (Sea Salted), Spectrum Organic Virgin Coconut Oil. Cena: Guinness Draught Stout Beer, Taco John's Chicken Bacon Ranch Wrap. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de heart44
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