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Lisa Online
Diario
01 jul. 11
Diario de Lisa Online, 01 jul. 11
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July 1st and it's a Friday, it's finally Friday!!!!
I have some errands, appointments at the D.M.V., dentist appointment and will make a few business telephone calls and then the weekend is all mine:)
With some time management, creative thinking for the hurdles and distractions that that come along on this life journey I am developing plans B and C.
The last couple of days have been excellent as I am keeping my eye on the TARGET and focusing in on what it is that I am wanting. Bottom line is that I want to smile and laugh often and to feel good more often than not.
p.s I went swimming last night and this morning my body is thanking me. I woke up feeling wonderful as my joints in my body have loosened up, especially around my shoulders and neck and I am not feeling so up-tight:)
TOWANDA!!!!!
71,7 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
10,4 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 01 julio 2011:
1220 kcal
Grasa: 38,16g | Prot: 49,44g | Carbh: 179,99g.
Desayuno:
activia.
Almuerzo:
hamburger.
Cena:
saltine crackers, apple, shrimp cocktail.
Pasa Bocas / Otros:
tortilla chips.
más...
peso estable
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Comentarios
TGIFFF (F&*%ing Finally Friday!!) Miss you buddy! Hope things are going "swimmingly" lol :)
01 jul. 11 por el miembro:
k8yk
I like your goals - smile and laugh often and feel good more often than not! Yep, sounds like goals we should ALL have. Have a great weekend, Lisa - enjoy the holiday!
01 jul. 11 por el miembro:
redwinelover
Yay for Friday's!!!!Swim Lisa Swim.. Have a wonderful 4th girl....Bren
01 jul. 11 por el miembro:
BHA
Lisa - Think your body will be thanking you in all sorts of ways since you keep treating it better and better. Enjoy your Holiday - Hope it is relaxing!
01 jul. 11 por el miembro:
BuffyBear
Lisa, I think your goals are excellent goals to work toward! I think you're on your way to achieving them. It's great the swimming was s relaxing and healing experience. Have a fun Fourth of July weekend!
01 jul. 11 por el miembro:
mysterious shrinking lady
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