Diario de chosenjuaan, 26 ene. 23

Another 4 pounds down.. I’m trying to weight myself so much and trust the process. With weigh ins they get frustrating because you might gain a pound doing all the right things but it’s muscle. So now i do it spontaneously. Don’t let the scale dictate your life

77,3 kg Disminuído hasta ahora: 13,9 kg.    Aún para ir: 77,3 kg.    Dieta seguida: Bien.

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1520 kcal

Grasa: 59,50g | Prot: 121,00g | Carbh: 130,00g.   Cena: Great Value Cheeseburger, Muscle Milk Vanilla Zero Sugar. Pasa Bocas / Otros: Muscle Milk Vanilla Zero Sugar. más...