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Weird week with my weight. Up and down. I’m sure it will level out.
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93,1 kg
Disminuído hasta ahora: 45,1 kg.
Aún para ir: 11,5 kg.
Dieta seguida: Bien.
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916 kcal
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Grasa: 34,37g | Prot: 71,58g | Carbh: 93,69g.
Desayuno: Signature Select Triple Berry Blend Frozen Berries, Kind Oats & Honey Granola with Toasted Coconut, Two Good Vanilla Greek Yogurt. Almuerzo: Kind Crunchy Peanut Butter Protein Bar. Cena: Spinach feta chicken sausage, Cooked Collards (from Fresh, Fat Not Added in Cooking), Zucchini (with Salt, Drained, Cooked, Boiled). Pasa Bocas / Otros: Honeycrisp Apples, Frigo Cheese Heads 100% Natural Light String Cheese. más...
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Perdiendo 16,5 kg a la Semana
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