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not going as fast as I thought but still happy cause ut is going
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109,5 kg
Disminuído hasta ahora: 3,5 kg.
Aún para ir: 26,5 kg.
Dieta seguida: Bien.
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772 kcal
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Grasa: 23,14g | Prot: 33,10g | Carbh: 96,52g.
Desayuno: Rule 1 Collagen, So Good Unsweetened Almond Milk, Amazonia Acai Energy, Twinings Pure Green Tea, Morning Sun Fruit Muesli, Fat Blaster Weight Loss Shake, Coffee, Equal Sweetener. Almuerzo: So Good Unsweetened Almond Milk, Morning Sun Fruit Muesli, Fat Blaster Weight Loss Shake, Amazonia Acai Energy. Cena: Woolworths Salad Fresh Mixed Salad. Pasa Bocas / Otros: Protein Ice Cream, Strawberries. más...
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2435 kcal
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Ejercicio:
Bicicleta (Bicicleta Estática) - 40 minutos, Google Fit - 23 horas y 20 minutos. más...
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Perdiendo 0,4 kg a la Semana
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 Comentarios
The fact that's it's going is definitely the main thing. Comparing our progress to other people's can demotivate us, especially if we compare with the males in our lives 😉
Keep doing what you're doing, as it *is* working! 💚
28 ene. 23 por el miembro: Aitch11
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28 ene. 23 por el miembro: jacquihazlewood
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Peso Histórico de jacquihazlewood
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