Registro de peso (no entrada de diario) del 11 diciembre 2014
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83,6 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 83,6 kg.
Dieta seguida: Bien.
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1360 kcal
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Grasa: 82,56g | Prot: 68,85g | Carbh: 93,58g.
Desayuno: Kroger Whipped Greek Cream Cheese Spread & Greek Yogurt, Horizon Organic Whole Milk with DHA Omega-3, Nature's Promise Organic Wildflower Honey, Organic Coconut Palm Sugar, Blanched Almond Flour, 2% Organic Reduced Fat Milk, Organic High Fiber Coconut Flour, Extra Large Eggs, Unsalted Sweet Butter, Extra Large Grade A Eggs, Organic Virgin Coconut Oil. Almuerzo: So Delicious Almond Plus Unsweetened, Horizon Organic Whole Milk with DHA Omega-3, Mauna Loa Dry Roasted Macadamias. Cena: Bertolli Tomato and Basil Spaghetti Sauce, Miracle Noodle Fettucini Shirataki Pasta, Harvestland Fresh Lean Ground Turkey Burgers. Pasa Bocas / Otros: Carlson The Very Finest Fish Oil, Nature's Promise Organic Wildflower Honey, Milk (Whole Milk), So Delicious Unsweetened Almond Milk Plus, thinkThin Chocolate Fudge High Protein Bar. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de heart44
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