|
Short sleep moved weight up again. Seems no way to loose weight lazy way... start today, have not decided how, what and when though, will think about it lunch time.
|
98,6 kg
Disminuído hasta ahora: 9,4 kg.
Aún para ir: 38,6 kg.
Dieta seguida: Bien.
|
|
801 kcal
|
Grasa: 33,76g | Prot: 29,46g | Carbh: 100,65g.
Desayuno: Coffee. Almuerzo: Sainsbury's Chargrilled Chicken Caesar Salad. Cena: Green Olives, Lemon, Cooked Beetroot. Pasa Bocas / Otros: Cranberry Juice, Coconut Macaroons . más...
|
Ganando 4,2 kg a la Semana
|