Registro de peso (no entrada de diario) del 09 diciembre 2014
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83,7 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 83,7 kg.
Dieta seguida: Bien.
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1446 kcal
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Grasa: 101,92g | Prot: 56,52g | Carbh: 78,08g.
Desayuno: Nature's Promise Organic Wildflower Honey, Horizon Organic Whole Milk with DHA Omega-3, Kroger Whipped Greek Cream Cheese Spread & Greek Yogurt, Organic Coconut Palm Sugar, Blanched Almond Flour, 2% Organic Reduced Fat Milk, Organic High Fiber Coconut Flour, Extra Large Eggs, Unsalted Sweet Butter, Extra Large Grade A Eggs, Organic Virgin Coconut Oil, Premium Fried Bacon. Almuerzo: Raisins (Seedless), Celery, Smucker's Natural Chunky Peanut Butter. Cena: Private Selection Ciabatta Baguette Artisan Bread, Olive Oil, Cream Of Mushroom Soup (Canned, Condensed), Stop & Shop Baby Yukon Gold Potatoes, Cattlemen's Ranch Boneless Beef Chuck Roast. Pasa Bocas / Otros: Mauna Loa Dry Roasted Macadamias. más...
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Perdiendo 3,8 kg a la Semana
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Peso Histórico de heart44
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