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I seem to be eating alot of things I shouldn't, donuts, brownies, that kind of stuff. And I have been unable to ride my bike because my rear end hurts (don't ask). I have GOT to get back on track here. My sugar cravings are just getting out of control and I need to eat more veggies for sure. More salad. I'm out of broccoli and that is one vegetable I know I will eat. So, kick me in the butt!
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66,2 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Poco.
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1821 kcal
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Grasa: 43,44g | Prot: 64,13g | Carbh: 295,35g.
Desayuno: egg, Metamucil, Triple Strength Fish Oil, pretzel sticks. Almuerzo: long grain brown rice cooked, 4 oz chicken breast. Cena: filet o fish mcdonald's. Pasa Bocas / Otros: cinnamon roll, Special K meal bar, green giant baby cut carrots, coffee, powdered donut, General Foods dark mayan chocolate drink, Coffee Mate sugar free french vanilla, green grapes. más...
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peso estable
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