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shoot. going the wrong way. yesterday was a particularly crappy day for me and I am having a hard time with self control.
Honestly, I will let one thing that goes wrong give me a reason to just mess up my whole day of eating. Obviously I am not doing what I have learned in all of my other diets and I am letting myself be unaccountable.
Here is the start of a new day. What will I do? Stay tuned.
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94,0 kg
Disminuído hasta ahora: 0,2 kg.
Aún para ir: 28,3 kg.
Dieta seguida: Bien.
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767 kcal
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Grasa: 34,98g | Prot: 27,32g | Carbh: 87,73g.
Desayuno: Wal-Mart Blueberry Muffin, Great Value Almond Milk Original Unsweetened, Skinnyfit Super Youth Collegan. Almuerzo: Peanut Butter and Jelly Sandwich. más...
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1859 kcal
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Ejercicio:
Lavar Platos - 40 minutos, Google Fit - 23 horas y 20 minutos. más...
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Ganando 3,2 kg a la Semana
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