Registro de peso (no entrada de diario) del 29 junio 2011
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74,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 7,1 kg.
Dieta seguida: Bien.
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4193 kcal
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Grasa: 193,81g | Prot: 255,34g | Carbh: 356,31g.
Desayuno: Turkey Breast Meat, Coffee (Espresso Brewed) , Peanut Butter, Cottage Cheese , Egg. Almuerzo: Beef Jerky, Tomatoes, Whole Wheat Bread, Cooked Broccoli (Fat Not Added in Cooking), Roasted Garlic Hummus, Tuna Salad Sandwich on Honey Wheat Bread. Cena: 12" Medium Italian Sausage & Red Onion Pan Pizza. Pasa Bocas / Otros: Lowfat Plain Yogurt, Bananas , Syntha-6 Cookies & Cream Protein Shake, Udo's 3-6-9 Blend, Green SuperFood Drink Powder, Uncrustables Peanut Butter and Grape Jelly Sandwich, Chocolate Protein Shake, Green SuperFood Drink Powder, Udo's 3-6-9 Blend, Syntha-6 Cookies & Cream Protein Shake, Glutamine, Cell Mass. más...
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Ganando 0,2 kg a la Semana
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Peso Histórico de Bloodyknife
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