Registro de peso (no entrada de diario) del 05 diciembre 2014
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85,0 kg
Disminuído hasta ahora: 0,1 kg.
Aún para ir: 85,0 kg.
Dieta seguida: Bien.
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1416 kcal
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Grasa: 85,76g | Prot: 103,19g | Carbh: 59,39g.
Desayuno: Horizon Organic 2% Organic Reduced Fat Milk, Extra Large Grade A Eggs, Organic Virgin Coconut Oil, Premium Fried Bacon, So Delicious Almond Plus Unsweetened, Airborne Pure Natural New Zealand Honey (Manuka). Almuerzo: Organic Baby Kale, PaleoCleanse, Almond Plus Unsweetened, Banana, Natural Chunky Peanut Butter, Berries. Cena: Cooked Summer Squash (from Fresh), Skinless Chicken Breast, Spectrum Organic Virgin Coconut Oil, Coconut Milk Leche De Coco. Pasa Bocas / Otros: Blanched Almond Flour, 2% Organic Reduced Fat Milk, Organic High Fiber Coconut Flour, Extra Large Eggs, Unsalted Sweet Butter, Celery, Smucker's Natural Chunky Peanut Butter, Carlson The Very Finest Fish Oil, So Delicious Almond Plus Unsweetened. más...
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Ganando 0,6 kg a la Semana
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 Comentarios
Trying to stay positive. Ate pasta past couple of days. Need to stick to more protein and healthy fats (coconut oil).
05 dic. 14 por el miembro: heart44
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Peso Histórico de heart44
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