Registro de peso (no entrada de diario) del 13 enero 2023
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93,2 kg
Disminuído hasta ahora: 27,3 kg.
Aún para ir: 3,2 kg.
Dieta seguida: 100%.
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1613 kcal
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Grasa: 53,00g | Prot: 96,88g | Carbh: 180,73g.
Desayuno: spar full cream milk, Selati Sweetener, nescafe classic , Tap Water, Fat Free Long Life Milk, Sweetener, jungle oats. Almuerzo: Brown Bread, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Knorrox Chicken Stock Cubes, Chicken Thigh, Potato (Flesh and Skin), Self Raising Wheat Flour. Cena: First Value First Value Whole Kernel Corn, First Value Processed Peas, Knorrox Chicken Stock Cubes, Self Raising Wheat Flour, Potato (Flesh and Skin), Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Chicken Thigh. Pasa Bocas / Otros: Droewors, Woolworths Nectarine. más...
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Ganando 0,1 kg a la Semana
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Peso Histórico de coenraadmarneweck
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