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Nice loss after healthy eating yesterday, salads x 2 and Turkey for lunch, egg + mushrooms for breakfast, and open healthy burger with lots of salad for dinner. Importantly, no snacking.
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109,2 kg
Disminuído hasta ahora: 0,6 kg.
Aún para ir: 30,2 kg.
Dieta seguida: Bien.
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181 kcal
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Grasa: 1,60g | Prot: 6,35g | Carbh: 32,59g.
Desayuno: Strawberries, Coles Skim Milk, Kellogg's Sultana Bran. más...
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Perdiendo 2,1 kg a la Semana
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