Registro de peso (no entrada de diario) del 11 enero 2023
|
51,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,0 kg.
Dieta seguida: Bien.
|
|
1635 kcal
|
Grasa: 71,13g | Prot: 63,82g | Carbh: 193,40g.
Desayuno: Butter, Udi's Gluten Free White Sandwich Bread, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Almuerzo: Beef Steak, Fried Plantain, Chebe Pizza Crust Mix, Cooked Collards (Fat Added in Cooking), Cooked Eggplant (Fat Added in Cooking), Carrots . Cena: Butter, Franz Brioche Buns, Tea (Brewed), Egg Omelet or Scrambled Egg with Fish. Pasa Bocas / Otros: Lipton Peach Iced Tea (20 oz), Kraft Shredded Sharp Cheddar Cheese, Kroger Crinkle Cut Fries, Coffee. más...
|
Perdiendo 1,9 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Nikki3506
|