Diario de SimpleLoser, 27 dic. 22

Been a few days since last weigh in. So far have not gained for the holiday, but holiday is not over yet.

The fight continues.

83,5 kg Disminuído hasta ahora: 20,4 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1530 kcal

Grasa: 69,20g | Prot: 85,33g | Carbh: 150,70g.   Desayuno: Coffee with Milk. Almuerzo: Lifeway Foods Organic Whole Milk Kefir, Kale , Blueberries (Unsweetened, Frozen) . Cena: Fried Egg, Nature's Own Perfectly Crafted Thick Sliced White Bread, Jimmy John's #10 Hunter's Club. Pasa Bocas / Otros: Scone, Bragg Organic Apple Cider Vinegar, Lemon. más...