Registro de peso (no entrada de diario) del 25 junio 2011
|
76,7 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 10,9 kg.
Dieta seguida: Bien.
|
|
1542 kcal
|
Grasa: 96,21g | Prot: 115,42g | Carbh: 58,88g.
Desayuno: Canadian Bacon, coffee, maple grove farms low carb pancakes, butter, half and half. Almuerzo: hidden valley ranch, butter, cheddar cheese, green beans. Cena: hidden valley ranch, butter, cheddar cheese, green beans, Chicken Breast. Pasa Bocas / Otros: teddie chunky peanut butter, fiber gummies, endulge caramel bar, orbit sweet mint gum, sticksters. más...
|
Perdiendo 2,3 kg a la Semana
|
 Comentarios
25 jun. 11 por el miembro: amkimber
|
Thanks! I cannot remember the last time I was in the 160's!! When I was 35 I went on a lo fat diet for a year that the local hospital offered. The support was terrific, but it took me the whole year to lose 20 pounds. I think at the end I weighed 160! That was 21 years ago WOW. I have weighed over 200 lbs, but I started Atkins at 193 after trying to use my own diet. Have a great day~you sound so happy! The weather in NH has been cold (in the 60's) and rainy for
25 jun. 11 por el miembro: Lenasmom
|
3 days! Can't wait to see the sun~
25 jun. 11 por el miembro: Lenasmom
|
Another super loss and a brand new decade! Congratulations - you're burnin' up those pounds like nobody's business!
25 jun. 11 por el miembro: Sandy701
|
Congrats on the loss! Happy! Happy! :)
28 jun. 11 por el miembro: moondove
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Lenasmom
|