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Glucose at 108 at wake up. Hmm ….
Lots of walking today as I go grinching through the overcrowded stores dealing shopping for over priced stuff.
Mumbling “Serenity Now” to myself will not lower the stress level a bit.
The fight continues with a “Bah, Humbug!” And a “Merry Christmas to all”
Have a wonderful day FS family.
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84,2 kg
Disminuído hasta ahora: 19,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1802 kcal
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Grasa: 119,35g | Prot: 95,11g | Carbh: 89,99g.
Desayuno: Egg Muffin Breakfast - Keto Low-Carb, Coffee with Milk. Cena: Olive Garden Herb-Grilled Salmon (Dinner), Olive Garden Garden-fresh Salad with Dressing. más...
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Ganando 1,0 kg a la Semana
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