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Weekend gain. Doesn’t take much just a Wedding anniversary dinner.
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60,5 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1424 kcal
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Grasa: 54,85g | Prot: 53,87g | Carbh: 179,08g.
Desayuno: Coles Apricot Jam, Western Star Unsalted Butter, Bakers Delight White Toast Bread, Tea with Skimmed Milk. Almuerzo: Real Foods Corn Thins Tasty Cheese, Corn Relish, Coles Edam Cheese Slices. Cena: Proud & Punch Caramel Date Night, Masterfoods Tomato Sauce, Tomatoes, Woolworths Select Edam Cheese Slices, Short Cut Bacon, Egg (Whole) , Devondale Extra Soft Butter, Bakers Delight White Toast Bread. Pasa Bocas / Otros: Apples , Tea with Skimmed Milk, Club Original Dark Chocolate, Fibre One Chocolate Fudge Brownie, Sugar, McDonald's Cappuccino with Soy Milk (Standard). más...
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Ganando 1,8 kg a la Semana
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Peso Histórico de kilostogo
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