Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
RachMonster86
Diario
03 dic. 22
Diario de RachMonster86, 03 dic. 22
Perfil de RachMonster86
|
< Entrada anterior
|
Entrada siguiente >
I had a follow up with my doctor on Friday. All of my vitals are looking so much better. My blood pressure has gone down, my respiratory rate has increased and my weight going down was a big part of that. My doc even explained it's not the amount of lbs lost, its what the result of that weight loss means both mentally and physically. I feel stronger, more energetic during the day. I still crash at night but I think that's just because I'm doing more during the day. Next step for me is getting back to the gym.
101,2 kg
Disminuído hasta ahora:
12,2 kg
.
Aún para ir:
23,2 kg
.
Dieta seguida: Bien.
Perdiendo 0,4 kg a la Semana
18 Seguidores
Apoyo
Comentarios
Ian glad that you had a good follow up with the doc. You are doing great!!!! The more you lose, the better you will feel. There is a lot of truth what the doctor said. Keep it rolling.
04 dic. 22 por el miembro:
89mich
congratulations to you, that's awesome news.
04 dic. 22 por el miembro:
buenitabishop
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de RachMonster86
Ver la Historia Completa