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Drank lots of water yesterday thinking the recent loss was dehydration. Does not appear to be so as i set a new record low.
Does anyone else take pictures of the scale reading to prove to yourself?
On this journey alone. The fight continues.
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85,5 kg
Disminuído hasta ahora: 18,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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551 kcal
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Grasa: 10,86g | Prot: 44,31g | Carbh: 68,11g.
Desayuno: Coffee with Milk. Cena: Broccoli , Carrots , Water Chestnut, Pineapple , Mushrooms , Skinless Chicken Breast, White Rice, Minh Pork Egg Roll. más...
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Perdiendo 1,9 kg a la Semana
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