|
Slight bump up again. Oh well, I'm sticking with my woe but started slipping on the water. I will bring it back up. I know better. Weight loss can be a roller coaster with ups and downs. As long as I trend down more than up it's all good. Looking at weight loss as a straight downward decline would be great but it's not realistic. I will slip, I will bump up, I will plateau. I will follow my woe and continue and will get there in the end. I want to be healthier not just smaller.
This week will be insane for a lot of people, not just me. I started the deep clean of the house today. I hate cleaning but keep up the everyday stuff. Deep cleaning is not fun though. I'm glad some people like it but not me. I'm prepping all my pots and pans. Making sure I have enough to cook everything I want. Some of it is still packed away in the garage. Finally time to pull it all out. I'm hoping to find my pie plates so I can cancel the ones I added to grocery pickup. Apple pie made with premade dough and canned pie stuffing. I'll jazz it up a bit with some spices like cinnamon and semi-homemade pie done. I might do a crumble topping instead of dough. I need to find a few apple bushels to can some up for next year. They make awesome gifts too. My canning has taken a hit this year since no garden and moving. I should be able to can up some turkey bone broth though after Thanksgiving and make some soup that I be able to can also. I love seeing homemade ready to eat soups that are on my woe. Days I don't feel like cooking (yes it happens to me, someone who loves cooking) it's a great thing to have on hand.
|
113,1 kg
Disminuído hasta ahora: 19,8 kg.
Aún para ir: 61,0 kg.
Dieta seguida: Bien.
|
Ganando 0,6 kg a la Semana
|