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Moving stuff up and down the road this weekend. Probably a little dehydrated. Been staying busy so not eating as much.
Overall result - new low - I don’t think i have been this low in a quarter of a century. I am glad a kept those clothes in the closet all these years. Now that i can wear them again, they are fashionable again. I guess that is what you would call a win-win.
The fight continues.
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87,4 kg
Disminuído hasta ahora: 16,5 kg.
Aún para ir: 1,2 kg.
Dieta seguida: Bien.
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1555 kcal
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Grasa: 87,48g | Prot: 96,36g | Carbh: 89,68g.
Desayuno: Coffee with Milk. Almuerzo: Egg Muffin Breakfast - Keto Low-Carb. Cena: Shrimp , Chicken Club Brunch Ring, Lifeway Foods Organic Whole Milk Kefir, Kale , Blueberries (Unsweetened, Frozen) . Pasa Bocas / Otros: Yerba Prima Psyllium Whole Husks. más...
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Perdiendo 4,4 kg a la Semana
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