Not surprised the weight is up, after a weekend of eating out. Actually fairly pleased that I didn't gain more!
One place we ate was the Texas Roadhouse - oh my they have fresh rolls out every 5 minutes, soft, with honey-cinnamon butter - delicious! I had a salad there, with grilled chicken, and the chicken was wonderful!
So I enjoyed myself this weekend, and now will need to get back on track to take off these pounds.
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105,7 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 42,2 kg.
Dieta seguida: No Aplica.
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853 kcal
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Grasa: 28,84g | Prot: 21,04g | Carbh: 138,40g.
Desayuno: water, Delights Parfait. Almuerzo: chocolate cake, water, Quaker Instant Oatmeal - lower sugar maple and brown sugar. Pasa Bocas / Otros: werther's original hard candy, blue diamond whole natural almonds. más...
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Ganando 2,1 kg a la Semana
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