Diario de Momofthree22, 05 nov. 14

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Dedicated and committed to a healthier lifestyle! :)

105,2 kg Disminuído hasta ahora: 12,0 kg. Aún para ir: 27,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 05 noviembre 2014:

931 kcal

Grasa: 47,60g | Prot: 61,82g | Carbh: 74,57g. Desayuno: Atkins Advantage Milk Chocolate Delight Shake. Almuerzo: Daily Chef Mesquite Grilled Chicken Fillets, Great Value Light Balsamic Vinaigrette, Athenos Natural Crumbled Feta Cheese, Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled), Apples, Tomatoes. Cena: Taylor Farms Asian Chopped Salad with Dressing, Bertolli I Can't Believe It's Not Butter Light, Safeway Red Baby Potatoes, Pork Steak or Cutlet (Lean Only Eaten). Pasa Bocas / Otros: Act II Butter Lover's Popcorn, Great Value Chewy Protein Bars. más...

Perdiendo 1,1 kg a la Semana