Diario de farmerblue, 02 nov. 14

let myself eat out of control.(after i already started going over my limit at half day) omg weight does come back fast. need to refocus and get back on track.

97,3 kg Disminuído hasta ahora: 27,5 kg.    Aún para ir: 20,1 kg.    Dieta seguida: Poco.

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1228 kcal

Grasa: 23,00g | Prot: 69,50g | Carbh: 191,50g.   Desayuno: Blueberry B Superfood Smoothie (15.2 oz). Almuerzo: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. Cena: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Pasa Bocas / Otros: Happy Harvest Mixed Vegetables, Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Brookdale White Premium Chunk Chicken Breast. más...