Diario de RoseFlorida, 08 nov. 22

Fasted for 36 hours. I did eat a little early today. I grabbed 3 slices of turkey lunch meat and a coffee. I was getting cranky. Prepping for a tropical storm/hurricane. We are smack dab in the middle of the cone. I hope we don't lose power or if we do it will come back on quickly. I picked up my Thanksgiving turkey today. I still have to throw water bottles in the freezer yet.
115,4 kg Disminuído hasta ahora: 17,6 kg.    Aún para ir: 63,2 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 08 noviembre 2022:
1082 kcal Grasa: 68,21g | Prot: 101,29g | Carbh: 12,00g.   Cena: Sea Queen Bay Scallops. Pasa Bocas / Otros: Coffee (Brewed From Grounds), Great Value Half & Half, Great Value Thinly Sliced Smoked Turkey Breast, Great Value Monterey Jack Cheese, Great Value Thinly Sliced Smoked Turkey Breast, Great Value Half & Half, Coffee (Brewed From Grounds), Kerrygold Pure Irish Butter, Coffee (Brewed From Grounds), Great Value Half & Half, Vital Proteins Collagen Peptides. más...
Perdiendo 7,6 kg a la Semana

9 Seguidores    Apoyo   

Comentarios 
nice loss!  
08 nov. 22 por el miembro: HCB
Hope the storm misses you. 
09 nov. 22 por el miembro: Mom2Boxers

     
 

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