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big scale 134.4, small scale 134.0. yesterday, planted more flowers & found the most adorable "sun flower" bird bath.
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60,8 kg
Disminuído hasta ahora: 19,5 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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1310 kcal
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Grasa: 93,04g | Prot: 55,67g | Carbh: 56,82g.
Desayuno: Cantaloupe (Muskmelon), Bananas, Homemade Butter (Sea Salted), Super Thick Cut Applewood Smoked Bacon, light cream, Organic Virgin Coconut Oil, Green Tea, Cinnamon Apple Spice Tea, Organic Brown Eggs (Large). Almuerzo: 100% Low Sodium Vegetable Juice (11.5 oz). Cena: light cream, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea, Classic Romaine, Chunky Blue Cheese Dressing, Tomato Ketchup, Black Angus Burgers. Pasa Bocas / Otros: Marcona Almonds, Coconut Water Recovery Shots. más...
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1540 kcal
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Ejercicio:
Estiramiento (Yoga) - 45 minutos, Descansando - 13 horas y 15 minutos, Durmiendo - 10 horas. más...
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Perdiendo 3,2 kg a la Semana
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