Diario de SimpleLoser, 06 nov. 22

Good Morning Self,

Yeah i cooked myself a traditional southern style dinner last night - brown beans, tomatoes au gratin, and cornbread.

Sugar is on the high side this morning. I ate too much last night. Woke with a headache as well. Should have been one less portion of dinner and a side with some other vegetable.

I needed that meal though. It was the tastes from my childhood when it was all we had.

It is a new day and i will continue the fight right after a cup of coffee.
88,8 kg Disminuído hasta ahora: 15,1 kg.    Aún para ir: 2,6 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 06 noviembre 2022:
885 kcal Grasa: 46,47g | Prot: 64,04g | Carbh: 55,31g.   Desayuno: Coffee with Milk. Almuerzo: Fried Egg. Cena: Chocolate Cake (with Chocolate Frosting) , Butter (Salted) , Parmesan Cheese (Grated) , Cream (Half & Half) , Brussels Sprouts, Baked or Broiled Trout. más...
Ganando 1,6 kg a la Semana



     
 

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