Diario de Aitch11, 04 nov. 22

Was still more than half asleep when I weighed in this morning, so had no time for expectations. Yesterday I decided that when I get to 80kg I am going to treat/reward myself with a new outfit. I haven't been under 80kg since 2019, and I'm now starting to believe it's possible! No expectation on *when* I'll get there, but I know that I *can* get there if I stay consistent 💚

82,7 kg Disminuído hasta ahora: 5 kg.    Aún para ir: 25 kg.    Dieta seguida: Bien.

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468 kcal

Grasa: 9,82g | Prot: 18,45g | Carbh: 78,67g.   Desayuno: Frozen Blueberries, Forresters Paleo Mix, Oats . más...

2 kcal

Ejercicio: Samsung Health - 24 horas. más...