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First downward move in a few days. Pricking the finger this morning, i am not too sweet. All in all a good start to the day.
The fight continues.
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89,4 kg
Disminuído hasta ahora: 14,4 kg.
Aún para ir: 3,3 kg.
Dieta seguida: Bien.
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1310 kcal
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Grasa: 47,19g | Prot: 113,52g | Carbh: 112,92g.
Desayuno: Coffee with Milk. Almuerzo: Cooked Salmon, Coleslaw , Baked Beans . Cena: Cooked Broccoli (Fat Not Added in Cooking), Baked or Fried Coated Chicken Breast Skinless. Pasa Bocas / Otros: Yerba Prima Psyllium Whole Husks, Lemons (with Peel), Bragg Organic Apple Cider Vinegar. más...
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Perdiendo 3,2 kg a la Semana
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