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1prekteacher
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25 jul. 07
Diario de 1prekteacher, 25 jul. 07
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Yeah!! Down 1.5. I
needed
a loss today. No big dietary changes--still just writing everything down, good or bad, and limiting diet sodas with caffiene. But I've done a lot of yard and barn work this week, so that has to count for something!
80,3 kg
Disminuído hasta ahora:
1,8 kg
.
Aún para ir:
16,8 kg
.
Dieta seguida: No Aplica.
Perdiendo 0,7 kg a la Semana
0 Seguidores
Apoyo
Comentarios
Good job, consistency is really important as you know. I always thought you could lose weight on almost any diet but you had to work the program consistently. Congratulations!
25 jul. 07 por el miembro:
Zebra23
thanks Z! your support is always very welcome. Hope your week is going well--looks like you are making some good food choices, from your posts!
25 jul. 07 por el miembro:
1prekteacher
WOOHOO HI 5!!!!!! Keep it up!!!!! YOU ROCK!!
26 jul. 07 por el miembro:
Mamato4kiddos
YOU GO GIRL!!!!!!!!!!!!!!!!!!!!! I hope to do what your doing in a week from now, smiling from ear to ear!!! Great JOB!!!!!
27 jul. 07 por el miembro:
mygranners
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