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yikes. went off the diet last week. Ate a lot of pot dishes like goulash ect. yeouch
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102,5 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 34,5 kg.
Dieta seguida: Bien.
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1016 kcal
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Grasa: 34,52g | Prot: 84,15g | Carbh: 92,42g.
Desayuno: Starbucks White Chocolate Mocha (Tall), Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat), Naturally Nested Egg. Almuerzo: Arrowhead Water, Ranch Salad Dressing, Fresh Express Veggie Lover's Salad, Louis Kemp Crab Delights Flake Style. Cena: 2% Fat Milk, Bull's Eye Original BBQ Sauce, Foster Farms Chicken Tenderloins, Foster Farms Chicken Tenderloins. más...
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Ganando 1,7 kg a la Semana
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