Diario de Happyinoz, 27 oct. 22

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Just can't fathom why the weight is going on.

61,3 kg Disminuído hasta ahora: 10,1 kg. Aún para ir: 4,2 kg. Dieta seguida: Bien.

Ganando 1,4 kg a la Semana

14 Seguidores Apoyo

Comentarios

Weightloss can be fickle, are you eating enough?

26 oct. 22 por el miembro: spicehorn

What a pain... I have just experienced a similar thing after losing a bit while on holidays, but eating different foods. 2 weeks post hols and back into my standard meal / exercise plan ... a big fat plateau when I should have dropped at least 1kg... Who knows?!!? I was wondering if it's because I allowed processed carbs and alcohol back into my system, may take a little while to clear out again maybe? Hope your body figures it out and gets back with the program soon...

27 oct. 22 por el miembro: lizpackard09

https://youtu.be/wBsnk2PtPeo this might explain the gain

27 oct. 22 por el miembro: jomo1903


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Diario de Happyinoz, 27 oct. 22

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