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Maybe it's water, or maybe my efforts since August 2020 are finally paying off. Whatever it is I'll take it thank you very much! And I'm happy to be officially green!😁
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56,2 kg
Disminuído hasta ahora: 3,8 kg.
Aún para ir: 1,2 kg.
Dieta seguida: Bien.
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965 kcal
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Grasa: 27,35g | Prot: 33,84g | Carbh: 145,22g.
Desayuno: Aldi Fruit & Nut Muesli Natural, Coffee with Milk and Sugar. Almuerzo: Butter , White Bread , Carrots , Bega Tasty Cheese Slices, Beetroot, Green String Beans. Cena: Coles Raspberry Jam, Woolworths Traditional Rolled Oats, Yoghurt, Flour Tortillas , Chickpea Flour (Besan) , Flaxseed Seeds , Macro Black Chia Seeds (30g), Coles Lentils (Canned). más...
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1679 kcal
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Ejercicio:
Elíptica - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,5 kg a la Semana
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 Comentarios
24 oct. 22 por el miembro: Aitch11
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25 oct. 22 por el miembro: chamabanana
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25 oct. 22 por el miembro: spicehorn
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Great work! Steady weight loss is the key. Congratulations for getting into the green, I take it you mean you are in the healthy weight category?
25 oct. 22 por el miembro: Janet60.
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Thanks everyone. Next goal is to be blue da ba dee,da ba di❣
25 oct. 22 por el miembro: chamabanana
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Well done! Who is the rude git?
26 oct. 22 por el miembro: Sallyjeanm
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I've reported him, but the lovely fellow has 2 accounts. Just delete the chaps' comments. He's blocked from my feed now. Poor guy clearly needs a hug 😂
26 oct. 22 por el miembro: spicehorn
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Omg that same vile attention seeker also posted a comment on one of my posts. I deleted the comment, and as Spicehorn suggests here, I reported both his accounts. The more of us reporting him and calling out gross comments the better. I really enjoy the support and solidarity on this app, don't need it spoiled by his filthy, racist, sexist BS.
26 oct. 22 por el miembro: Aitch11
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I suspect he's about 13 years old 😂
26 oct. 22 por el miembro: spicehorn
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😂 yes and clearly no one is paying him any attention anywhere, how sad 😂 Great team effort here though! 💚
26 oct. 22 por el miembro: Aitch11
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Wow! I've just caught up with all of this. How do I block him Spicehorn?
27 oct. 22 por el miembro: chamabanana
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Just go to his profile and click on 3 dots up in too right corner. Silly boy he is!
27 oct. 22 por el miembro: spicehorn
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Oh, that last way is just to report him. I was only able to block him via a Journal entry he made. You can see the post on his profile but not sure if you can block him there. Hopefully he's found a new hobby.
27 oct. 22 por el miembro: spicehorn
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Peso Histórico de chamabanana
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